What would you do if you had nothing to do and all day to do it? It's called taking a day off and we all need one now and again. It's not okay to let everything pile up on top of our own needs. It is okay to take time to take care of ourselves! In fact taking a day off can help us, help others better.
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Dandelions and flowers on the Blue Ridge Parkway |
There will always be laundry to do, kids rooms always need to be cleaned and other chores done. With so much to do, will it really hurt if you take a break?
If you can't take a full day then try taking a half-day or an hour to do nothing.
Don't bring work home from the job. Don't do laundry for a day. Don't clean the kids' room. (After all, do you really want to know what lives in the closet?) If you can't do a fully day, then try an hour. It'll take some getting used to but you can do it! Most of all, you deserve it.
Positive thought:
Today, I will bask in the glory of doing
nothing.
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