This is the second of our series of one-line affirmations for survivors of sexual or domestic violence. We will be posting others frequently. Check back often for more words of support.
Taking care of myself today is an investment in my tomorrow.
All too often we give in to the demands of others without taking care of ourselves. The result can leave us burnt out and worn out from our obligations. Survivors of sexual assault or domestic violence need time and space. Taking the time to take care of ourselves isn't selfish. Instead, nourishing ourselves now is an investment in a tomorrow that can have more peace and wholeness than we have ever known.
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